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Small Steps to Big Dreams: Subgoals Boost Achievement

Neuroscience News - 12 Mar 2024 19:36
Small Steps to Big Dreams: Subgoals Boost Achievement A new study demonstrates that breaking down large volunteer goals into smaller, manageable subgoals, such as committing to 4 or 8 hours of volunteering weekly or biweekly, significantly increases volunteer engagement by 7%-8%. Conducted with over 9,000 participants at Crisis Text Line, this approach could yield an estimated 19,900 additional volunteer hours annually at no extra cost.
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